010 - Early female role models - Grandmavens
009 - Appreciating the good, navigating the bad, and staying centered in the present moment
008 - Neuroplasticity: the brain can grow, heal, and relearn
007 - When things fall apart (Pema Chodron): body work when times get tough
006 - Meet the mavens: adventures past & present
005 - Holding Space: for ourselves, for each other
004 - The wisdom of others, navigating pain, & reclaiming joy
003 - Crisis of abundance: devouring life in big bites
002 - Laughter yoga, power stances, language, and the importance of physical connection
001 - Handling tough situations with intention and grace; How we walk in this world
We're now LIVE! Make sure to follow or subscribe on your favorite platform to listen to our teaser and so you don't miss our June 1st launch!!
Mindful Mavens Podcast Pre-launch!!
Buckle up friends, it’s finally happening! Here’s a little giggle to hold you over, and stay tuned for full episodes starting June 1st!! Wheeeeee!!!