105 - "Bloom Scrolling, Trends in Stress Management, and Panning for Fool's Gold

104 - London, Libraries, and Living Large

103 - Reflections on Jury Duty and the power we have in creating our own reality

102 - Travel Tips and Tricks for Health and Wellness and Deciding Which Shoes to Pack

101 - A Love Letter to Cancelled Plans

100 - Part 2: Matt Sullivan on Creative Approaches to Education and Reaching Our Young Adults

099 - Part 1: Interview with AIM's Director of Education and Outreach, Matt Sullivan

098 - Failed Furnace, Urban Sanctuaries, and Boundless Gratitude

097 - Indulging in creative play and thoughts on packing light

096 - Pendulum Swings and Reflections on Starting Over

095 - Maybe Don't Eat the Whole Cake, but DEFINITELY Wash Your Hands

094 - Encore: Addictions and presence: life in a dopamine saturated world

093 - The importance of friendships and connections that defy time and distance

092 - Living Alongside Wildlife: Making choices from inspiration, not fear

091 - Contemplating the past, dreaming of the future, global travel, and Star Trekking

090 - CommUNITY Connections and 25 in 25

089- Encore: Pt 2 The Importance of trust and creating safe space

088 - Encore: Pt 1 The Importance of trust and creating safe space

087 Interview with Buzzy Jackson, Author of "To Die Beautiful" (Pt 2 of 2)

086 Interview with Buzzy Jackson, Author of "To Die Beautiful" (Pt 1 of 2)